Marc Voorhees 12000m row
12,000m
Meters
56:35.2
Time
2:21.4
Pace
681
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 1641 |
| Drag Factor | 116 |
September 30, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.2 | 12,000m | 2:21.4 | 124 | 725 | 29 | 116 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 29 | 109 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 29 | 110 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 29 | 112 |
| 9:24.2 | 8,000m | 2:21.0 | 125 | 729 | 29 | 119 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 29 | 122 |
| 9:09.6 | 12,000m | 2:17.4 | 135 | 764 | 29 | 125 |
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Workout Graph
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