Marc Voorhees 10000m row
10,000m
Meters
43:49.4
Time
2:11.4
Pace
605
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1298 |
| Drag Factor | 122 |
October 02, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.4 | 10,000m | 2:11.4 | 154 | 830 | 29 | 148 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 30 | |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 29 | |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 29 | 141 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 30 | 147 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.