Marc Voorhees 10000m row
10,000m
Meters
43:45.3
Time
2:11.2
Pace
609
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 1269 |
| Drag Factor | 121 |
October 03, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.3 | 10,000m | 2:11.2 | 155 | 832 | 29 | 142 |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 28 | |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 29 | 136 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 29 | 137 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 30 | 143 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 30 | 154 |
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Workout Graph
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