Marc Voorhees 10000m row
10,000m
Meters
45:54.5
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1366 |
| Drag Factor | 114 |
October 06, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.5 | 10,000m | 2:17.7 | 134 | 761 | 30 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 30 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 30 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 30 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 30 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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