Marc Voorhees v2000m/2:00r...3 row
6,000m
Meters
24:03.2
Time
2:00.2
Pace
396
Calories
166
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 28:03.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 129 |
October 08, 2022 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:03.2 | 6,000m | 2:00.2 | 201 | 992 | 30 | 166 | |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 29 | 160 | |
| r: 2:00 | 27m | ||||||
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 30 | 167 | |
| r: 2:00 | 22m | ||||||
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 31 | 172 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.