Marc Voorhees 15000m row
15,000m
Meters
1:09:53.9
Time
2:19.7
Pace
861
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 2049 |
| Drag Factor | 119 |
October 09, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:53.9 | 15,000m | 2:19.7 | 128 | 740 | 29 | 126 |
| 12:03.9 | 2,500m | 2:24.7 | 115 | 696 | 29 | 110 |
| 11:31.4 | 5,000m | 2:18.2 | 132 | 755 | 29 | 126 |
| 11:27.4 | 7,500m | 2:17.4 | 135 | 763 | 29 | 130 |
| 11:37.4 | 10,000m | 2:19.4 | 129 | 743 | 30 | 128 |
| 11:38.7 | 12,500m | 2:19.7 | 128 | 741 | 30 | 127 |
| 11:35.1 | 15,000m | 2:19.0 | 130 | 748 | 30 | 135 |
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Workout Graph
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