Marc Voorhees 15000m row
15,000m
Meters
1:08:29.5
Time
2:16.9
Pace
874
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 2029 |
| Drag Factor | 117 |
October 14, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:29.5 | 15,000m | 2:16.9 | 136 | 768 | 29 | 128 |
| 11:33.7 | 2,500m | 2:18.7 | 131 | 751 | 29 | |
| 11:17.7 | 5,000m | 2:15.5 | 141 | 783 | 30 | 123 |
| 11:23.4 | 7,500m | 2:16.6 | 137 | 771 | 30 | 126 |
| 11:29.4 | 10,000m | 2:17.8 | 134 | 759 | 30 | 128 |
| 11:29.9 | 12,500m | 2:17.9 | 133 | 758 | 30 | 128 |
| 11:15.5 | 15,000m | 2:15.1 | 142 | 788 | 30 | 138 |
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Workout Graph
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