Marc Voorhees 10000m row
10,000m
Meters
44:58.0
Time
2:14.9
Pace
590
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 1389 |
| Drag Factor | 119 |
October 28, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.0 | 10,000m | 2:14.9 | 143 | 790 | 31 | 140 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 31 | |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 31 | 138 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 31 | 135 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 31 | 148 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 31 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.