Marc Voorhees 15000m row
15,000m
Meters
1:09:39.8
Time
2:19.3
Pace
863
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 2132 |
| Drag Factor | 118 |
October 29, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:39.8 | 15,000m | 2:19.3 | 129 | 745 | 30 | 125 |
| 14:13.1 | 3,000m | 2:22.1 | 122 | 719 | 31 | 118 |
| 13:42.6 | 6,000m | 2:17.1 | 136 | 767 | 30 | 127 |
| 13:57.3 | 9,000m | 2:19.5 | 129 | 743 | 31 | 125 |
| 13:57.7 | 12,000m | 2:19.6 | 129 | 742 | 31 | 127 |
| 13:49.3 | 15,000m | 2:18.2 | 133 | 756 | 31 | 132 |
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Workout Graph
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