Marc Voorhees 10000m row
10,000m
Meters
44:50.8
Time
2:14.5
Pace
592
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 122 |
November 07, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.8 | 10,000m | 2:14.5 | 144 | 794 | 29 | 131 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 29 | 123 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 29 | 131 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 29 | 140 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 29 | |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 30 |
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Workout Graph
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