Marc Voorhees 10000m row
10,000m
Meters
46:31.6
Time
2:19.5
Pace
573
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 129 |
November 14, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.6 | 10,000m | 2:19.5 | 129 | 742 | 29 | 124 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 29 | |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 29 | 122 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 29 | 126 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 29 | 125 |
| 9:09.7 | 10,000m | 2:17.4 | 135 | 764 | 29 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.