Marc Voorhees 10000m row
10,000m
Meters
46:57.4
Time
2:20.8
Pace
571
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 1383 |
| Drag Factor | 119 |
November 16, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.4 | 10,000m | 2:20.8 | 125 | 730 | 29 | 127 |
| 9:37.5 | 2,000m | 2:24.3 | 116 | 700 | 29 | 111 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 29 | 149 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 30 | 124 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 29 | 123 |
| 9:13.0 | 10,000m | 2:18.2 | 132 | 755 | 30 | 132 |
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Workout Graph
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