Marc Voorhees 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 124 |
November 19, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 29 | 129 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 124 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 | 129 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 | 131 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 | |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 | 132 |
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Workout Graph
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