Marc Voorhees 10000m row
10,000m
Meters
48:14.9
Time
2:24.7
Pace
582
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1343 |
| Drag Factor | 121 |
November 21, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.9 | 10,000m | 2:24.7 | 115 | 697 | 27 | 125 |
| 11:49.2 | 2,000m | 2:57.3 | 63 | 516 | 23 | 114 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 29 | 124 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 29 | 114 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 29 | 126 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 30 | 151 |
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Workout Graph
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