Marc Voorhees 20:00 BikeErg
8,523m
Meters
20:00.0
Time
2:20.7
Pace
242
Calories
98
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 57 |
| Revolution Count | 1135 |
| Power/kg | 1.67 |
| Drag Factor | 143 |
November 24, 2022 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,523m | 2:20.7 | 125 | 731 | 57 | 98 |
| 4:00.0 | 1,656m | 2:24.9 | 115 | 695 | 55 | 101 |
| 8:00.0 | 1,675m | 2:23.2 | 119 | 709 | 56 | 97 |
| 12:00.0 | 1,721m | 2:19.4 | 129 | 744 | 58 | 95 |
| 16:00.0 | 1,719m | 2:19.6 | 129 | 742 | 57 | 98 |
| 20:00.0 | 1,752m | 2:16.9 | 136 | 768 | 59 | 102 |
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Workout Graph
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