Marc Voorhees 20:00 SkiErg
4,011m
Meters
20:00.0
Time
2:29.5
Pace
217
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 714 |
| Drag Factor | 79 |
November 24, 2022 13:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,011m | 2:29.5 | 105 | 659 | 35 | 120 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 36 | 111 |
| 8:00.0 | 799m | 2:30.1 | 103 | 655 | 35 | 117 |
| 12:00.0 | 804m | 2:29.2 | 105 | 662 | 36 | 120 |
| 16:00.0 | 807m | 2:28.6 | 106 | 666 | 36 | 127 |
| 20:00.0 | 811m | 2:27.9 | 108 | 671 | 36 | 128 |
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Workout Graph
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