Marc Voorhees 10000m row
10,000m
Meters
46:48.5
Time
2:20.4
Pace
572
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 1355 |
| Drag Factor | 118 |
November 25, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.5 | 10,000m | 2:20.4 | 126 | 735 | 29 | 108 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 29 | 88 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 29 | 98 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 29 | 98 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 29 | 121 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 29 | 136 |
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Workout Graph
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