Marc Voorhees v2:00/r...3 row
1,326m
Meters
6:00.0
Time
2:15.7
Pace
77
Calories
120
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,455m |
| Overall Time | 8:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 120 |
November 27, 2022 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 120 | |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 112 | |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 120 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 128 | |
| r: 2:00 | 129m | ||||||
| r129m |
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Workout Graph
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