Marc Voorhees 5700m row
5,700m
Meters
25:46.4
Time
2:15.6
Pace
334
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 739 |
| Drag Factor | 120 |
November 27, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.4 | 5,700m | 2:15.6 | 140 | 782 | 28 | 128 |
| 5:48.9 | 1,200m | 2:25.3 | 114 | 692 | 29 | 114 |
| 5:30.5 | 2,400m | 2:17.7 | 134 | 761 | 29 | 127 |
| 5:15.7 | 3,600m | 2:11.5 | 154 | 829 | 29 | 135 |
| 5:14.9 | 4,800m | 2:11.2 | 155 | 833 | 28 | 134 |
| 3:56.4 | 5,700m | 2:11.3 | 155 | 831 | 29 | 133 |
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Workout Graph
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