Marc Voorhees 10000m row
10,000m
Meters
45:50.9
Time
2:17.5
Pace
583
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 796 |
November 30, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.9 | 10,000m | 2:17.5 | 135 | 762 | 28 | 128 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 28 | 139 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 29 | 123 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 29 | 128 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 29 | 126 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 29 | 127 |
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Workout Graph
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