Marc Voorhees 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
37
Calories
161
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 179 |
December 03, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 33 | 161 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 162 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 161 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 | |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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