Marc Voorhees 10000m row
10,000m
Meters
46:19.7
Time
2:18.9
Pace
576
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 1369 |
| Drag Factor | 119 |
December 09, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.7 | 10,000m | 2:18.9 | 130 | 748 | 29 | 118 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 29 | 110 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 30 | 112 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 29 | 123 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 30 | 118 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 30 | 128 |
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Workout Graph
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