Marc Voorhees 8000m row
8,000m
Meters
36:18.4
Time
2:16.1
Pace
469
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 1105 |
| Drag Factor | 119 |
December 10, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.4 | 8,000m | 2:16.1 | 139 | 777 | 30 | 134 |
| 7:33.8 | 1,600m | 2:21.8 | 123 | 722 | 31 | 162 |
| 7:19.0 | 3,200m | 2:17.1 | 136 | 766 | 30 | 124 |
| 7:12.8 | 4,800m | 2:15.2 | 141 | 786 | 31 | 126 |
| 7:12.3 | 6,400m | 2:15.0 | 142 | 788 | 30 | 126 |
| 7:00.5 | 8,000m | 2:11.4 | 154 | 830 | 31 | 135 |
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Workout Graph
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