Marc Voorhees 10000m row
10,000m
Meters
46:39.1
Time
2:19.9
Pace
574
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1360 |
| Drag Factor | 116 |
December 16, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.1 | 10,000m | 2:19.9 | 128 | 739 | 29 | 118 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 29 | 111 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 29 | 116 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 29 | 116 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 29 | 115 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 30 | 133 |
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Workout Graph
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