Marc Voorhees 10000m row
10,000m
Meters
46:39.9
Time
2:19.9
Pace
574
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1375 |
| Drag Factor | 116 |
December 17, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.9 | 10,000m | 2:19.9 | 128 | 739 | 29 | 119 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 29 | 111 |
| 9:25.8 | 4,000m | 2:21.4 | 124 | 725 | 29 | 108 |
| 9:27.0 | 6,000m | 2:21.7 | 123 | 722 | 29 | 109 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 29 | 121 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 30 | 150 |
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Workout Graph
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