Marc Voorhees 12000m row
12,000m
Meters
57:18.1
Time
2:23.2
Pace
676
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1669 |
| Drag Factor | 118 |
December 19, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:18.1 | 12,000m | 2:23.2 | 119 | 709 | 29 | 112 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 29 | 107 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 29 | 108 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 29 | 107 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 29 | 118 |
| 9:31.0 | 10,000m | 2:22.7 | 120 | 714 | 29 | 113 |
| 9:23.1 | 12,000m | 2:20.7 | 125 | 731 | 30 | 120 |
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Workout Graph
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