Marc Voorhees 12000m row
12,000m
Meters
57:14.6
Time
2:23.1
Pace
676
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 1666 |
| Drag Factor | 120 |
December 21, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:14.6 | 12,000m | 2:23.1 | 119 | 710 | 29 | 118 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 29 | 109 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 29 | 114 |
| 9:27.6 | 6,000m | 2:21.9 | 122 | 721 | 29 | 121 |
| 9:29.7 | 8,000m | 2:22.4 | 121 | 716 | 29 | 119 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 29 | 122 |
| 9:23.9 | 12,000m | 2:20.9 | 125 | 729 | 29 | 123 |
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Workout Graph
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