Marc Voorhees 903m SkiErg
903m
Meters
4:12.2
Time
2:19.6
Pace
49
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 37 |
| Stroke Count | 157 |
| Drag Factor | 80 |
December 23, 2022 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 903m | 2:19.6 | 129 | 742 | 37 | 140 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 38 | 142 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 36 | 138 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 37 | 138 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 38 | 142 |
| 0:28.1 | 903m | 2:16.4 | 138 | 774 | 38 | 144 |
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Workout Graph
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