Marc Voorhees 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 118 |
January 17, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 29 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 29 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 29 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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