Marc Voorhees 15:00 row
3,276m
Meters
15:00.0
Time
2:17.3
Pace
188
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 108 |
January 19, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,276m | 2:17.3 | 135 | 764 | 29 | 126 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 29 | 123 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 29 | 123 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 29 | 127 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 30 | 129 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 30 | 132 |
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Workout Graph
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