Marc Voorhees 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
65
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 136 |
January 20, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 30 | 150 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 31 | 153 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 29 | 140 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 30 | 144 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 31 | 157 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 31 | 160 |
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Workout Graph
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