Marc Voorhees 30:00 row
6,417m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 118 |
January 24, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 29 | 119 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 109 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 119 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 117 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 119 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 120 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 131 |
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Workout Graph
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