Marc Voorhees 10000m row
10,000m
Meters
47:44.3
Time
2:23.2
Pace
564
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 1353 |
| Drag Factor | 120 |
January 27, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.3 | 10,000m | 2:23.2 | 119 | 710 | 28 | 107 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 28 | 100 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 28 | 108 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 28 | 105 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 29 | 112 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 29 | 114 |
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Workout Graph
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