Marc Voorhees 10000m row
10,000m
Meters
46:19.6
Time
2:18.9
Pace
577
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1337 |
| Drag Factor | 120 |
January 31, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.6 | 10,000m | 2:18.9 | 130 | 748 | 28 | 123 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 29 | 116 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 29 | 125 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 28 | 122 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 29 | 121 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 30 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.