Marc Voorhees 10000m row
10,000m
Meters
47:48.7
Time
2:23.4
Pace
561
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 1362 |
| Drag Factor | 115 |
March 03, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.7 | 10,000m | 2:23.4 | 119 | 708 | 28 | 130 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 28 | 171 |
| 9:42.8 | 4,000m | 2:25.7 | 113 | 689 | 28 | 119 |
| 9:31.5 | 6,000m | 2:22.8 | 120 | 713 | 29 | 117 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 28 | 124 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 29 | 123 |
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Workout Graph
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