Marc Voorhees 10000m row
10,000m
Meters
47:24.2
Time
2:22.2
Pace
566
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
March 05, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.2 | 10,000m | 2:22.2 | 122 | 718 | 28 | 116 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 28 | 107 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 28 | 114 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 28 | 116 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 28 | 118 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 28 | 125 |
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Workout Graph
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