Marc Voorhees 2500m row
2,500
Meters
11:49.1
Time
2:21.8
Pace
140
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 119 |
April 09, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.1 | 2,500 | 2:21.8 | 123 | 710 | 140 | 28 | 129 |
| 2:27.6 | 500 | 2:27.6 | 109 | 658 | 27 | 28 | 125 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 709 | 28 | 28 | 127 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 711 | 28 | 28 | 127 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 713 | 28 | 28 | 133 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 765 | 29 | 29 | 135 |
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Workout Graph
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