Marc Voorhees 45:00 row
9,336
Meters
45:00.0
Time
2:24.6
Pace
521
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
May 21, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,336 | 2:24.6 | 116 | 698 | 521 | 27 | 128 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 134 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 | 133 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 135 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 | 140 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 120 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 | 123 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 123 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 | 124 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 121 |
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Workout Graph
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