Marc Voorhees 45:00 row
9,697m
Meters
45:00.0
Time
2:19.2
Pace
556
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 130 |
June 02, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,697m | 2:19.2 | 130 | 746 | 27 | 120 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 111 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 113 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 120 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 124 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 121 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 121 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 123 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 120 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.