Marc Voorhees 45:00 BikeErg
19,011
Meters
45:00.0
Time
2:22.0
Pace
537
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 56 |
| Revolution Count | 2544 |
| Power/kg | 1.63 |
| Drag Factor | 142 |
June 09, 2023 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,011 | 2:22.0 | 122 | 720 | 537 | 56 | 103 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 678 | 56 | 54 | 103 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 55 | 99 |
| 15:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 57 | 103 |
| 20:00.0 | 2,139 | 2:20.2 | 127 | 736 | 61 | 57 | 102 |
| 25:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 57 | 102 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 55 | 101 |
| 35:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 55 | 102 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 62 | 58 | 105 |
| 45:00.0 | 2,221 | 2:15.0 | 142 | 788 | 65 | 59 | 113 |
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Workout Graph
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