Marc Voorhees 3:00 row
643
Meters
3:00.0
Time
2:19.9
Pace
35
Calories
103
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
June 12, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 643 | 2:19.9 | 128 | 700 | 35 | 25 | 103 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 25 | 80 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 25 | 114 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 26 | 117 |
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Workout Graph
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