Marc Voorhees 15:00 row
3,298m
Meters
15:00.0
Time
2:16.4
Pace
191
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 90 |
June 14, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,298m | 2:16.4 | 138 | 774 | 30 | 135 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 29 | 125 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 30 | 129 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 30 | 127 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 31 | 145 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 31 | 153 |
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Workout Graph
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