Marc Voorhees 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 116 |
June 18, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 28 | 118 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 28 | 109 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 | 115 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 120 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 124 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 | 125 |
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Workout Graph
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