Marc Voorhees 45:00 row
9,611m
Meters
45:00.0
Time
2:20.4
Pace
550
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
July 04, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,611m | 2:20.4 | 126 | 734 | 27 | 121 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 109 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 117 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 124 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 119 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 125 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 125 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 119 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 128 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 128 |
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Workout Graph
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