Marc Voorhees 15:00 row
3,159m
Meters
15:00.0
Time
2:22.4
Pace
175
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 100 |
July 13, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,159m | 2:22.4 | 121 | 716 | 29 | 122 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 30 | 117 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 29 | 125 |
| 9:00.0 | 612m | 2:27.0 | 110 | 678 | 30 | 109 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 30 | 125 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 30 | 135 |
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Workout Graph
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