Marc Voorhees 45:00 row
9,667m
Meters
45:00.0
Time
2:19.6
Pace
554
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1306 |
September 22, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,667m | 2:19.6 | 129 | 742 | 29 | 139 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 203 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 146 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 142 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 122 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 125 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 128 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 127 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 127 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 131 |
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Workout Graph
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