Marc Voorhees 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
October 05, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 29 | 122 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 116 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 123 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 119 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 118 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 126 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.