Marc Voorhees 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 130 |
November 02, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 29 | 126 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 130 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 123 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 124 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 | 125 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 129 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 128 |
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Workout Graph
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