Marc Voorhees 20:00 BikeErg
8,368m
Meters
20:00.0
Time
2:23.4
Pace
242
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 59 |
| Revolution Count | 1184 |
| Power/kg | 1.59 |
| Drag Factor | 119 |
January 18, 2024 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,368m | 2:23.4 | 119 | 708 | 59 | 112 |
| 4:00.0 | 1,752m | 2:16.9 | 136 | 768 | 62 | 104 |
| 8:00.0 | 1,354m | 2:57.2 | 63 | 516 | 48 | 108 |
| 12:00.0 | 1,750m | 2:17.1 | 136 | 766 | 62 | 115 |
| 16:00.0 | 1,765m | 2:15.9 | 139 | 779 | 63 | 115 |
| 20:00.0 | 1,748m | 2:17.2 | 135 | 765 | 62 | 120 |
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Workout Graph
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