Marc Voorhees 20:00 row
3,941m
Meters
20:00.0
Time
2:32.2
Pace
212
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 119 |
January 18, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,941m | 2:32.2 | 99 | 641 | 27 | 111 |
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 27 | 106 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 27 | 107 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 27 | 110 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 27 | 116 |
| 20:00.0 | 815m | 2:27.2 | 110 | 677 | 28 | 117 |
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Workout Graph
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